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Keeping Secrets and Mental Health

Keeping secrets can have a profound impact on mental health. Research has shown that suppressing emotions and hiding important information can lead to increased anxiety, depression, and even physical health problems. When we keep secrets, we are not able to fully express ourselves and this can lead to feelings of isolation and disconnection from others. It's important to seek support when struggling with secrets and to find healthy ways to express ourselves. By being open and honest, we can improve our mental health and build stronger relationships with those around us. Don't let secrets hold you back from living your best life.

Please Feel Free To Contact my Office Anytime

OFFICE LOCATION

4404 S. Florida Ave. Suite 14 Lakeland, Florida 33813

Office Hours

BY APPOINTMENT ONLY 7 DAYS A WEEK

Primary

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed